Xena Fitness Studios - Paisley

Amy Balloch

Having grown bored of my usual fitness routine, I was eager to try something new. My intrigue for aerial yoga and desire to find an 'alternative' workout led me to visit Xena Fitness Studio online. I initially registered my interest and received a lovely, welcoming email from the owner, Siobhan, suggesting I join one of the upcoming taster classes, which I did.

Having really enjoyed the taster class, I have since booked onto my first 10 week block and have met a variety of like-minded individuals also trying aerial yoga for the first time. While I love my classes and enjoy the community environment of the fitness studio, I have been particularly impressed by each and every teacher I've encountered, especially Kami and Debbie who flawlessly manage to weave fun and laughter into each of their sessions.

I hope to continue my aerial yoga journey when this block finishes and highly recommended all of the teachers and the studio to anyone who's interested in finding out more about aerial fitness.

Emma

I recently started my Ariel yoga journey at the end of August, I had always been interested but had been a bit shy and reluctant to get started, when I seen Xena offered a taster class I tried this first. It was fab and the teacher Kami and owner Siobhan were there to advise and support throughout. I signed up for the 10 week course and have been loving it so far. I enjoy yoga but feel my usual class doesn’t challenge me as much as I’d like, the class is a perfect mix of self care for the mind, body and soul combining relaxing meditations and breath work, to challenging but fun poses and a good physical workout, all in a very quick hour. Everyone is lovely and friendly too! Thanks so much !

Lizzie Walker

Recently joined the beginner’s Aerial Pilates course and it has been a fantastic experience so far. The studio is a great space to work in and the instructors are supportive, friendly and professional. I’m already planning to start my membership once the course is finished and can’t wait to get stuck into the other classes offered. Would highly recommend Xena Fitness if you are looking to get fit and try something a bit different! Many thanks to Siobhan and the team for making my new fitness journey off to a fab start!

Karen Mitchell

Only started to get fit in my 40’s and found it hard to find my way to really enjoy exercise. Now in my 60’s I came across Xena Fitness by a flyer. So glad I joined as my journey with Siobhan then Kami and Ashley has enabled me to achieve my goals to a much healthier and fitter lifestyle. These amazing ladies are just the best teachers giving you fantastic instruction with lots of fun included. Would highly recommend if like me you want a change that lasts.

Elaine Warner

It is absolutely fabulous. Kamila is a fantastic teacher. So patient and helpful and makes the class so enjoyable. I am doing things I never thought I would be capable of.
Regardless of your age, give it a go. I am well retired and only started a few weeks ago and I love it.

Emma Clark

I was initially very anxious about joining a fitness class for the first time, not being very fit myself, but since I’ve joined aerial yoga at Xena I’ve felt so comfortable & have been treated so nicely & have been supported consistently by the trainers.

The aerial yoga itself is so much fun, a great way for me to get more movement into my week & also a great way to incorporate some breathing exercises & relaxation as well. I’d recommend it highly! Siobhan has been consistent with checking in to see how the classes are going & Kami is an amazing instructor.

Thanks Xena! ?

Alexandra Zivanas

I am near completing my first 10 week block at Xena fitness studios. Was looking for somewhere that offered aerial yoga and this was the place closest to me. Attended an introduction class, to see if the atmosphere was right for me mostly as I have had many years of aerial yoga experience. Loved it. Have really enjoyed my classes with Kami and can't wait for my next block even though this one hasn't finished yet!! Decided to try out the Xena class with Siobhan as well. The calmest, with positive energy, person in strength training. Do not let that calm demeanor fool you! You will get the best and very well balanced workouts. Both Kami and Siobhan are always checking on everyone, available to help and advise anyone in class who needs it. Signing up to the tribal membership for my next block as it is more than worth it! Highly recommended!

Jacqueline White

I couldn't wait to try the Aerial classes & I was definitely NOT disappointed. I have a few limitations when it comes to exercising, & was a little bit apprehensive that they would impact my ability & comfort level when taking part in the class. However, I shouldn't of worried. The instructor & Siobhan were so patient & they provided adapted methods to ensure I was still able to achieve what everyone else in class can. The atmosphere is relaxing & comfortable & the instructor & Siobhan are very approachable & attentive. I honestly never thought I would be able to achieve what I have in class, & it's all down to the instructor & Siobhan. My advice to anyone thinking of trying the classes is go for it, you won't regret it.